▪Difficulty falling asleep, frequent dreams and waking up easily, often waking up at 2–3 a.m., poor sleep quality
▪Weak constitution, general fatigue, low energy and easy exhaustion
▪ Cold hands and feet all year round due to insufficient qi and blood circulation
▪ Dull and lifeless complexion, frequent dizziness and blurred vision
▪ Menstrual cramps, delayed menstruation and irregular periods for women
▪ Qi and blood deficiency after childbirth or surgery
▪ Poor memory and forgetfulness caused by insufficient qi and blood
Take around 10 grams, 1 to 2 times daily. Consume directly or mix with hot water.
Shelf Life
6 months shelf life at room temperature